Spartan SGX Program

Service Description

Nearly anyone can finish a Spartan Race. Including you. And our Spartan SGX functional fitness program is a great way to prepare. Whether you have just discovered the athlete within, or are an established competitor, SGX can give you the physical and mental capacity to take on whatever challenges are thrown your way, on and off the course. The body weight-focused workouts are varied, novel and delivered online in a group. In an online SGX class, you bend, crawl, carry, hang, jump, lift, lunge, pull, push, run, sprint, squat, twist and maybe even climb if you have access to something climbable...exactly what your body has been designed to do for over millions of years.

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